Turning Your Body Into a Fat-Burning Machine If you’re feeling like the extra calories you consume are going straight to your stomach or thighs, you’re probably thinking about it. They are typically the areas in which you store fat as a result of your hormones, genes and lifestyle and many other variables. Your body will […]
Top 10 World’s Best Bodybuilding Trainers As the trend of being in shape and looking good goes global, more and more people are trying to get into shape. The problem is that most of them are doing it the wrong way. They are going to the market and buying all sorts of fancy, overpriced supplements […]
Signs of Good Nutrition: What You Need To Know When you think of healthy eating, it’s probably something that comes to mind right away — like, say, kale Caesar salad or a protein bar. But while those kinds of food are great for you, they aren’t the only things you should be eating to stay […]
How To Maintain Your Fitness Progress: 7 Ways to Keep Going When you’re starting out, keepingup with your fitness program can be a challenge. You know you should be logging more time at the gym, but you just don’t have the time. Or maybe you tried going to the gym four times this week and […]
Fitness Tips for Every Woman Over 50 For the majority of Americans today, achieving or simply maintaining a decent level of fitness is a challenge, but for women turning 50, getting in shape can feel even more challenging. Today there are more weight loss programs, exercise equipment, and fitness routines to choose from than ever […]
Discovering Formula-1 Racing Formula One is the most prominent category of motor sport racing known as single-seater high-performance automobile racing. The popularity of the series has grown tremendously in countries like China, Italy, USA, France and UK. With more than thirteen seasons in the running, there are many enthusiasts around the globe. The teams are […]
Cricket Stats Will Tell You What Is Happening On The Field Cricket is an archery-and-football game played between two sides of eleven players each on a rectangular field at the center of which is an artificial pitch of 22 yards with one wicket in each end, each containing two bails on top of three poles. […]
Cricket Arrangements For Professional Batters Cricket is one of the most popular sports in India and many other countries. Cricket is played by two teams of 11 players each on a flat ground in the middle of which there is a boundary line, each containing a wicket and two bails placed on top of three […]
Badminton at the Olympic Games Badminton is an indoor racquet sport predominantly played with racquets, typically used to hit a ping-pong ball back and forth in a racquetball court. While it can be played with multiple teams, the most popular forms of the sport are “groups” and “quads.” In doubles, two to three people play […]
Badminton – A Unique Sport Badminton is a racket sport played predominantly using racquets in an attempt to hit a ball into a net. While it can be played even with bigger teams, generally the most popular styles of this sport are” doubles” and” singles.” This article provides an introduction to badminton, the rules that […]